LANSING, Mich. – The American Heart Association and Michigan Produce Prescription Coalitions are raising awareness about heart-healthy foods during American Heart Month. Nutrition plays a critical role in preventing heart disease, and Michigan is home to a network of Produce Prescription programs for families and individuals facing food insecurity to increase access to heart-healthy foods.
“Heart disease remains the leading cause of death in Michigan and across the nation but research shows that a heart-healthy diet can significantly reduce the risk,” said Sarah Poole, director of state health alliances at the American Heart Association. “Foods that are rich in fiber, healthy fats, lean proteins, and vitamins can help lower blood pressure, reduce cholesterol and improve overall cardiovascular health.”
Produce Prescription (PPR) Programs are evidence-based interventions that increase access to fruits and vegetables and support healthy behavior change for individuals and families facing food insecurity and diet-related chronic disease. PPR programs are community-driven through partnerships among healthcare, community-based organizations, and food retailers. PPR programs demonstrate the significant impact of increasing access to fresh produce on beneficial health outcomes and chronic disease management.
PPR programs are part of the Food is Medicine movement to respond to the critical link between nutrition and health. Michigan’s first PPR program started in 2008 and now in 2025, 18 PPR programs operate across the state. Many of which support Michigan’s robust food system.
Michigan grows a wide variety of heart-healthy fruits and vegetables that support cardiovascular health. Many of these foods are packed with fiber, antioxidants, vitamins, and minerals that promote heart health, lower blood pressure and reduce cholesterol. These include Michigan-grown spinach and kale, beets, carrots, sweet potatoes, tomatoes, apples, cherries, blueberries, strawberries and more.
“It’s important to make heart health a priority by choosing nutritious, local foods and exploring community resources like PPR programs,” said Bella Pagogna, produce prescription manager with the Michigan Farmers Market Association (MIFMA). “Small changes in diet today can lead to long-term health benefits, and local resources like PPR Programs help Michiganders make those small changes through nutrition.”
To locate a PPR program in your community, visit the MIFMA website. To learn more about the American Heart Association’s efforts in Michigan, visit www.heart.org/en/affiliates/michigan.
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